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480-721-5898
GET IN GREAT SHAPE AND MEET NEW FRIENDS WITH MUAY THAI!
Chandler, Arizona's #1 Muay Thai Kickboxing School!
GET YOUR 0NE WEEK FREE CLASS PASS!
VIEW OUR CLASS SCHEDULE & PRICING
TRAINING WITH A PURPOSE!
Our Muay Thai Kickboxing Classes in Chandler, Arizona is a great way for adults of any age or fitness level to stay active and healthy that is fun, rewarding and challenges both the body and mind.
Training will never become dull or routine because there is always more to learn which will keep you inspired and coming back for more.
Muay Thai Kickboxing is also a great solution to the daily stress and pressure of work and family life.
Stress is a part of modern life. It can have a negative impact on your physical, emotional, and mental health if you don’t find ways to minimize it.
Working out regularly releases feel-good hormones called endorphins.Muay Thai workouts will help you maintain the proper hormonal balance so you can cope with stress as it arises.
At the same time, Muay Thai can also make you feel better about yourself and your body, which contributes to good mental health and makes it less likely that stress will affect you.
STRESS & ANXIETY MELTS AWAY!
Stress is a part of modern life. It can have a negative impact on your physical, emotional, and mental health if you don’t find ways to minimize it.
Working out regularly releases feel-good hormones called endorphins.Muay Thai workouts will help you maintain the proper hormonal balance so you can cope with stress as it arises.
At the same time, Muay Thai can also make you feel better about yourself and your body, which contributes to good mental health and makes it less likely that stress will affect you.
STRESS & ANXIETY MELTS AWAY!
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GET YOUR 0NE WEEK FREE CLASS PASS!
VIEW OUR CLASS SCHEDULE & PRICING
IMPROVE YOUR FLEXIBILITY AND STRENGTH
As people get older, they tend to lose flexibility in their joints which increases risk of injury and may also find they lose strength as well.
Experiencing a physical decline can limit your ability to do the things you love.People who practice Muay Thai reinforce their body's strength and flexibility with each workout.
By emphasizing core strength and overall fitness, Muay Thai can help you combat the aging process.Just as importantly, Muay Thai people of all fitness levels and ages can benefit from Muay Thai.
IMPROVE YOUR FLEXIBILITY AND STRENGTH
As people get older, they tend to lose flexibility in their joints which increases risk of injury and may also find they lose strength as well.
Experiencing a physical decline can limit your ability to do the things you love.People who practice Muay Thai reinforce their body's strength and flexibility with each workout.
By emphasizing core strength and overall fitness, Muay Thai can help you combat the aging process.Just as importantly, Muay Thai people of all fitness levels and ages can benefit from Muay Thai.
You will develop true friendship and bonding that only comes with with sweating and struggling together.
Whether you want to defend yourself, lose weight or something to get you out of the house that is fun, our adult Muay Thai Kickboxing classes has something to offer everyone.
There is NO JUDGEMENT at The Desert Dojo.
WE SPECIALIZE IN BEGINNERS!!!
NO EXPERIENCE REQUIRED!
You will develop true friendship and bonding that only comes with with sweating and struggling together.
Whether you want to defend yourself, lose weight or something to get you out of the house that is fun, our adult Muay Thai Kickboxing classes in Chandler, Arizona has something to offer everyone.
There is NO JUDGEMENT at The Desert Dojo.
WE SPECIALIZE IN BEGINNERS!!!
NO EXPERIENCE REQUIRED!
GET YOUR 0NE WEEK FREE CLASS PASS!
VIEW OUR CLASS SCHEDULE & PRICING
DISCIPLINE
Develop a disciplined mind and body which leads to becoming a more productive and a better person for yourself and your family.
STRESS RELIEF
Reduce your stress, increase your energy, lower your blood pressure, decrease anxiety, improve stomach problems and sleep.
LOSE WEIGHT
Look and feel your best by getting rid of that belly and unwanted fat which will improve your overall health.
BENEFITS OF MARTIAL ARTS TRAINING FOR ADULTS!
FRIENDSHIPS
Build new friendships with like minded people who have similar interests and goals in life which is vitally important to a happier life.
SELF DEFENSE
Develop the confidence in knowing that you could defend yourself or your loved ones against a violent attack by learning highly effective self defense techniques.
MORE ENERGY
Gain more energy and passion for life while improving your overall well being.
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TRY A CLASS!
TRY A CLASS!
GETTING STARTED IS EASY!
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CLAIM
START
Your first FREE lesson with our online scheduler.
Your first FREE class by clicking on the CLAIM 2 WEEKS FREE button.
Your Martial Arts journey at The Desert Dojo!
SCHEDULE
FREQUENTLY ASKED QUESTIONS:
I AM A COMPLETE BEGINNER?
That's great! Most people that start training at The Desert Dojo have never trained in Martial Arts before. We specialize in BEGINNERS!!!!
DO I NEED TO BE IN GOOD SHAPE TO START TRAINING?
No. In fact, most people who start training at The Desert Dojo are out of shape…that's what we are here to do…HELP YOU get in shape and achieve your fitness goals.
The other great thing about The Desert Dojo is that you can train at your current level of fitness.
So if you are out of shape, you can start off slow then gradually increase the intensity of your training as you get in better shape…if you are already in shape, you can push yourself even harder.
By the way….Martial Arts is one of the best and most fun ways to get in shape.
I AM OVERWEIGHT AND REALLY SELF CONSCIOUS ABOUT HOW I LOOK?
No worries. The Desert Dojo is a judgement free zone.
All the instructors are there to help you and encourage you to do your best.
Before you know it…you will be kicking butt and looking good.
I AM (30, 40, 50, 60, 70) YEARS OLD, IS THAT TOO OLD TO START TRAINING?
Age is a mindset. Anyone of any age can train at The Desert Dojo….but we do recognize that as you get older you can't do things exactly the same way or with the same intensity as someone who is younger. That's why we always tell students to train to their fitness or limitations level.
CAN I LOSE WEIGHT?
Yes. However, it is also very important to combine the physical training with a healthy diet and lifestyle choices…if you truly want to lose weight and be healthy.
Here is the truth….if you do the training BUT you eat junk food all the time, drink alcohol or sugary drinks all the time and/or smoke cigarettes like a chimney, then you will get very limited to NO results.
We are NOT saying you can't eat your favorite foods or have a drink or smoke a cigar once in a while…all we are saying is you can't do it ALL the time or to excess.
If you need some guidance with your nutrition, talk to Elisa she is our health coach.
IS MARTIAL ARTS DANGEROUS?
Martial Arts is safer than most other sports. However, as with any kind of exercise and in life, accidents can and do happen from time to time.
But, we do take precautions to make the training as safe as possible.
WILL MARTIAL ARTS MAKE ME AGGRESSIVE OR VIOLENT?
No, in fact this type of training does exactly the opposite. It helps to get your frustrations out in a healthy and positive way.
Martial Artists tend to be the most calm, respectful and nicest people you will ever meet.
HOW MUCH ARE CLASSES?
Most students train on average 2x's per week and tuition for 2 classes per week is $149 per month.
However, when you come in for your first free class we will cover all the tuition options available and help you find one that fits your needs and budget.
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"Best martial arts training I have ever done. Great workout and a confidence booster!"
- Matt Alvey
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